EXPLORE THE FITNESS FAMILY ACADEMY APP

OVER 50 EXPERTLY CREATED TRAINING PLANS

Take the guesswork out of your fitness journey. There's over 50 training plans available on the Fitness Family Academy app no matter your goal, your experience or where you like to train. Choose from plans for fat loss, building muscle, performance goals, toning, express workouts and pre and postnatal plans.

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PERFECT YOUR FORM AND TECHNIQUE

Perform your form for incredible results using the detailed exercise form videos inside every workout. Whether you're a total beginner or a seasoned gym goer the Fitness Family Academy app will you repping with perform form.

OVER 100 ON-DEMAND VIDEO CLASSES

Expert coaches across yoga, pilates, barre, muay thai, strength and abs.

SCIENCE BACK CALORIE & MACRO GOALS

Take the confusion out of meal planning with the Fitness Family app. We’ll give you a meal plan filled with recipes that fit your personal calories, macros and preferences to achieve your goals. Effortlessly filter and scroll through over 500 delicious recipes tried and tested by Cleiton Farli and easily switch your favourites into your meal plan with the click of a button.

STRNG 1:1 Coaching

Fitness Family Academy certified coach guides you every day via in-app chat, with a real response. Not a bot. Not a template. A real coach in your corner. Helps you to stay consistent with guaranteed results. Monthly group calls with your coach for guidance & clarity with the help of a community.

What Our Users Think, BASED ON TENS OF THOUSANDS OF TRANSFORMATIONS

ANDREEA C.

I've only been using it for 3 weeks but I've been the most consistent with gym workouts. It's very easy to follow, it has lots of alternatives, the workouts take about 45-60 min, the support team is very helpful and understanding, especially Nona. I'm currently following a challenge. It really has "something" that makes you wanna go forward, that other apps that I tried, didn't do that in me. Love it, happy I subscribed for one full year! :)

ZENIA ADCOCK

Absolutely amazing service. Thank you, Karl, for your help today. Every time I dealt with one of the staff, they were always helpful and friendly. I would give 10 stars if I could.

FRAN S

The STRNG app stands out with its highly personalized workout plans tailored to your fitness level, goals, and available equipment. Whether you're training at home or in the gym, the app adjusts as you progress, making it feel like you're working with a real coach. Perfect for anyone looking for structure and results.